Day 5: Was way to tired and in pain to do it. Procrastinated to do it, which made it harder for me. The longer the day goes the more tired I get. So if I use the burst of energy I wake up with helps.
My husband's Aunt is in town & it was a holiday. So we had tortilla chips and salsa. Plus I had 3 strawberry margarita's. Big mistake I added up the calories this morning it was 509 calories. Dang what a waste because that is more than riding my stationary bike. Grrrr
I am kicking myself cause I went over my daily goal by 111 calories. The day before I was under 685.
Exercise: 30 day shred,
1 hour stationary bike
swam in the pool for like 10 mins
Day 4: Feeling tons of pain but know it is working. Each day the pain gets a little less
Exercise: 30 day shred,
45 mins stationary bike
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